Tuesday, May 6, 2008

PAUSHTIK MISSI ROTI

This recipe should have been up on my blog somtime last week, as it is from my last weeks monday menu. We left for vegas on friday, so I guess I got into the grove a couple of days in advance. Nevertheless, before I divert myslef from the topic here it is.
"PAUSHTIK" simply means healthy. " Missi roti" is like tortillas, only that it is made with a different kind of flour, the gram flour or (besan).


You will need:

  • gram flour or besan- 1/2 cup
  • wheat flour- 1 cup
  • alfalfa sprouts - 1/2 cup (any sprouts can be used)
  • green chillies - 1-2 (finely chopped)
  • cilantro leaves- 1 tsp (chopped)
  • salt- to taste
  • onions-1/2 (chopped)
  • red chilly powder- 1/2 tsp
  • ajwain (parsley) seeds- 1/4th tsp
  • water
  • ghee or butter

You have to :

  1. In a bowl, add all the ingredients excpet the water and the ghee.
  2. Knead the dough, adding water little by little.
  3. The dough will be a little sticky, at this point you might want add very little oil to get the dough all together.
  4. Heat a tawa or a griddle, roll out small chapatis, and cook on the tawa.
  5. Add little ghee or butter on the top and flip it over. cook till nice and crisp.
  6. Serve with pickles, raita, or dal.
happy eating.



8 comments:

Divya Vikram said...

Healthy one..Thanks for sharing

sowmya said...

nice one...i am planning to make missi roti soon...

SMN said...

NIce lukin shud try this..

Bhawana said...

Missi roti taste good. I have made it several times. Good..

sridevi said...

thanx karuna for a lovely recipe i've noted it must try

Uma said...

that's a lovely roti, Karuna! Perfect shape! Why don't you send it to Roti Mela at Srivalli's?

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chowringheerajendranagar said...


Lots of great looking dishes here! I can't keep up with all the dishes I want to make...there's always so many good ones :)
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